Breathing in the Winter Solstice

With the coming of the Winter Solstice, I truly hope that all who read this can take the time to breathe. Just breathe. This season of coldness, darkness giving way to light, and the stillness that sometimes surrounds, is indeed VERY special. That STILL EXPECTANCY is so rarely felt in my opinion. Continue reading

A Winter’s Journey with the Reindeer

>As a metaphor from the migration we face from darkness to light as the Winter Solstice approaches, I invite you to take a journey into the deep woods with your guides. In this guided meditation, which I wrote in 2009, you will learn about the Caribou and witness their migration and journey along their path. We journey with the Caribou, or Reindeer, as we too anticipate the coming light on the Winter Solstice. Continue reading